I did a lot of walking so was fairly confident that the scales would show a good loss. That was until I woke up Tuesday morning and I felt horrible and bloated for no real reason. Later on my reasons would be know. - dreaded Mother Nature! Gutted. She always effects my weightloss with either a very small loss, stay the same or a tiny gain. I went to bed feeling disappointed as my hard work this week wouldn't show on the scales on Wednesday.
I went to class on Wednesday feeling lousy and bloated. I was fully expected a big fat 1lb gain so was plsently surprised with a tidgy half a pound loss. My emotions was a bit conflicted; happy I had lost but sad because *I* felt I had worked hard enough to see more of a loss on the scales.
I left with the hope that my hard work last week and this coming week will give me a better result next week.
Looking at the bigger picture; I am down 8lbs in just 2 weeks. I have 3.5lbs left of the weight I put on over the 3 weeks off at Christmas and then an additional 2lbs to get to my lowest weight as of yet.
I have set my self a small goal, I am back up to 80lbs lost so have 20lbs to get that next certificate. It's 17 weeks till mine and DH's 5th Wedding Anniversary and I would love to have it by then, in fact I want to weigh 12st3lbs as that would take me to a total of 7st 7lbs total loss. I feel with hard work and dedication that this goal is more then achievable!