Tuesday, 28 May 2013

Zumba!

For my birthday on Sunday my hubby got me the 'Zumba Fitness' set, it comes with 4 work out DVD, two toning sticks and a total body transformation guide.
In the guide it has a couple of workout options:- let's get started, 10 days accelerated fat loss programme and tighten and tone program.
I decided to start with the 10 day tighten and tone programme! Yesterday was day one and oh my gosh! It was so fun! I worked up such a sweat and earned my self 10 activity points for just 45 minutes exercise. 
Day two consists of a 20 minute express session followed by 20 minutes of the flat abs dvd. 
I can't wait to do this once the girls are on bed tonight! 

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